In this month’s video newsletter, our Community Engagement Officer Sabine McKenzie catches up with our Allied Health Manager James MacAuslan. The pair discuss exercise strategies for managing conditions including OCD and anxiety. Also discussed is the role exercise plays in stroke rehabilitation and maintaining good...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]With COVID cases on the rise now is a great time for a reminder of how to keep you and your family safe this winter. For the next month we will be providing weekly tips, updates and reminders...