Heat stress occurs when our body is unable to cool itself enough to maintain a healthy temperature. Normally, the body cools itself by sweating, but sometimes sweating isn’t enough and the body temperature keeps rising. Heat-related illness can range from mild conditions such as a rash...

Today is International Volunteer Day (IVD) 2019 and this year’s theme is “Volunteer for an inclusive future”. We are blessed to have a wonderful army of volunteers who give their time so generously so that we can provide a number of critical services, including meals on wheels,...