As part of our commitment to improving community well-being and general health, Timboon and District Healthcare Service is proud to be involved in a range of initiatives, activities and events throughout the region. Please see below for information on upcoming events, classes and other programs covering both the hospital and community care functions.

    Please contact us for further information or enquiries. You can also take a look at our recent quarterly healthcare newsletters and publications, or refer to our health education and support programs for more detail about our community involvement.

    Spring 2020 What’s On Calendar

    Exercise Program

    Please enquire about the physiotherapy screen, prior to commencing class: ph: 5558 6000

    Cost is $7.70 or $60 for 10 sessions.

    Please check in with reception before heading up to the Physiogym.

    Monday Tuesday Wednesday Thursday Friday
    09.00
    Strength Training
    09.00
    10.15

    Balance Plus
    10.15
    11.30
    09.30
    Strength Training
    09.30
    11.00
    10.00
    Gentle Exercise
    10.00
    11.30
    10.30
    11.00
    Tai Chi Advanced
    11.00
    12.00
    11.30
    PD Neuro
    11.30
    12.30
    12.00
    12.30
    Open Rehab with Sarah
    12.30
    13.30
    Open Rehab with Sarah
    12.30
    13.30

    Tai Chi Advanced
    13.00
    14.00
    13.00
    Strong Women
    13.00
    14.15
    Mens' Strength
    13.00
    14.15
    13.30
    14.00
    Lifemoves
    14.00
    15.00
    Tai Chi Beginners
    14.00
    15.00
    14.30

    Monday

    • Open Rehab with Sarah
      12.30 - 13.30
    • Lifemoves
      14.00 - 15.00

    Tuesday

    • Gentle Exercise
      10.00 - 11.30
    • PD Neuro
      11.30 - 12.30
    • Open Rehab with Sarah
      12.30 - 13.30
    • Tai Chi Advanced
      13.00 - 14.00
    • Tai Chi Beginners
      14.00 - 15.00

    Wednesday

    • Strength Training
      09.00 - 10.15
    • Balance Plus
      10.15 - 11.30
    • Strong Women
      13.00 - 14.15

    Friday

    • Strength Training
      09.30 - 11.00
    • Tai Chi Advanced
      11.00 - 12.00
    • Mens' Strength
      13.00 - 14.15
    Monday Tuesday Wednesday Thursday Friday
    09.00
    Strength Training
    09.00
    10.15

    Balance Plus
    10.15
    11.30
    09.30
    Strength Training
    09.30
    11.00
    10.00
    Gentle Exercise
    10.00
    11.30
    10.30
    11.00
    Tai Chi Advanced
    11.00
    12.00
    11.30
    PD Neuro
    11.30
    12.30
    12.00
    12.30
    Open Rehab with Sarah
    12.30
    13.30
    Open Rehab with Sarah
    12.30
    13.30

    Tai Chi Advanced
    13.00
    14.00
    13.00
    Strong Women
    13.00
    14.15
    Mens' Strength
    13.00
    14.15
    13.30
    14.00
    Lifemoves
    14.00
    15.00
    Tai Chi Beginners
    14.00
    15.00
    14.30

    Monday

    • Open Rehab with Sarah
      12.30 - 13.30
    • Lifemoves
      14.00 - 15.00

    Tuesday

    • Gentle Exercise
      10.00 - 11.30
    • PD Neuro
      11.30 - 12.30
    • Open Rehab with Sarah
      12.30 - 13.30
    • Tai Chi Advanced
      13.00 - 14.00
    • Tai Chi Beginners
      14.00 - 15.00

    Wednesday

    • Strength Training
      09.00 - 10.15
    • Balance Plus
      10.15 - 11.30
    • Strong Women
      13.00 - 14.15

    Friday

    • Strength Training
      09.30 - 11.00
    • Tai Chi Advanced
      11.00 - 12.00
    • Mens' Strength
      13.00 - 14.15
    No events available!