Jessica Pietsch is the Dietitian at Timboon and District Healthcare Service (TDHS) and to mark Smart Eating Week, she will be sharing a recipe every day this week on the website (below) and on Social Media. As an Accredited Practising Dietitian, Jess is here at TDHS...

Heat stress occurs when our body is unable to cool itself enough to maintain a healthy temperature. Normally, the body cools itself by sweating, but sometimes sweating isn’t enough and the body temperature keeps rising. Heat-related illness can range from mild conditions such as a rash...

Today is International Volunteer Day (IVD) 2019 and this year’s theme is “Volunteer for an inclusive future”. We are blessed to have a wonderful army of volunteers who give their time so generously so that we can provide a number of critical services, including meals on wheels,...