Winter Wellness with TDHS Diabetes Educator Cheryl Poole

Keeping healthy during the colder months can be challenging. There are may things you can focus on when it comes to giving your winter wellness a boost including healthy foods, exercise, giving special attention to any underlying conditions and staying warm. You’ll give yourself a great chance to stay healthy all winter long if you tune into your body and give it the attention it deserves.

In this short video, our TDHS diabetes educator Cheryl Poole discusses the challenges for people living with diabetes over the cooler winter months and how to seek out assistance.

You may also consider contacting us on 5558 6000 to make an appointment with Cheryl or you can make an appointment with one of our General Practitioners by contacting our Timboon Clinic on 5558 6088.

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