24 Jan The Gut Microbiome

The Gut Microbiome

Come join the Timboon Walking Group followed by a presentation by Diana D’Auria (Dietician and Food Enthusiast) on how your gut is connected to your health and disease

Venue: Timboon Rail Trail and TDHS Small Meeting Room

Date: Monday 19 February 2018.

Walk Time: 10.30am

Talk Time: 12.30pm

Cost: FREE!

Enquiries: 5558 6043

RSVP: 5558 6043 or 5558 6000

This presentation is for you if:

• You have gut issues or food intolerances
• You suffer with anxiety/depression
• You have diabetes
• You are just curious about this topic
• Want to know more about fermented foods

Topics include:

• The Gut/Brain connection
• Role of gut flora
• Gut flora link to diabetes & other diseases
• Foods that affect the gut flora
• Probiotic foods
• A practical demonstration of sauerkraut making

All are welcome! Choose to stroll or power walk in this beautiful tranquil setting right here at our doorstep. We will be meeting at Timboon Distillery lawn area.