10 Feb Let’s celebrate Smart Eating!

Jessica Pietsch is the Dietitian at Timboon and District Healthcare Service (TDHS) and to mark Smart Eating Week, she will be sharing a recipe every day this week on the website (below) and on Social Media.

As an Accredited Practising Dietitian, Jess is here at TDHS to help you achieve better health and make smart eating choices.

Whether you’re confused about the latest diet trends, how to manage an illness or simply looking to learn more about healthy eating, Jess can help!

Accredited Practising Dietitians are the gold standard of nutrition care in Australia — make an appointment today.

Please call TDHS on (03) 5558 6000 to make an appointment on Tuesdays or Wednesdays.

Day 1

Zucchini, carrot and feta slice

Please click on the image for the ingredients, nutritional information and method or this link.

Day 2

Frozen chocolate cheesecake

Please click on the image for the ingredients, nutritional information and method or this link.

 

Day 3

Thai Beef Salad

Please click on the image for the ingredients, nutritional information and method or this link.

 

Day 4

Fruit Bircher Muesli

Please click on the image for the ingredients, nutritional information and method or this link.

 

Day 5

Meatballs with ‘spaghetti’

Please click on the image for the ingredients, nutritional information and method or this link.