01 May Join the Exercise Right Challenge!

We all know the importance of movement for our health and wellbeing. Just moving for 30 minutes a day can make a world of difference to our health and is one of the most important things we can do for our long-term well-being.

Timboon and District Healthcare Service is supporting the 2024 Exercise Right Challenge for the month of May, including Exercise Right week from 20 – 26 May 2024.

If you are keen to take on this challenge, but you are not too sure where to start, our Allied Health professionals are able to assist in getting you moving and start your exercise journey!

Just give us a call on 5558 6000 and guess what: you’ve already made your first move😊

For more information, please go to  Exercise Right Home Page – Exercise Right