Gut Health and Fermented Foods

Gut Health and Fermented Foods 16 October 2018

Celebrate National Nutrition Week with Timboon and District Healthcare Service.

Gut Health & Fermented Foods Presentation

This session is for you if you:

  • Have gut-related issues or food intolerances
  • Suffer from anxiety or depression
  • Have diabetes or any other chronic disease
  • Just happen to be curious about this topic
  • Want to know more about fermented foods

 

Topics include:

  • The microbiome
  • The gut/brain connection
  • How gut health is linked to disease & immunity
  • How we eat directly influences our microbiome
  • Fermented foods – a practical demonstration of sauerkraut, water and milk kefir.

This session is presented by Diana D’Auria our Accredited Practicing Dietitian (and food enthusiast)

Venue: TDHS Health Education Room

Date & Time: Tuesday 16 October 2018, 10am

Cost: $10

Enquiries: 5558 6043

RSVP: 5558 6043 or 5558 6000

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