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03 5558 6000

timboon@swarh.vic.gov.au

21 Hospital Road

Timboon VIC 3268

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Timboon and District Healthcare Service (TDHS) is a multipurpose service providing a range of health services to the Timboon and surrounding areas.

Recent Posts

Annie Lawson | National Stroke Week August 9, 2022
COVID-19 Update from Timboon and District Healthcare Service | 9 August 2022 August 9, 2022
Winter Wellness with TDHS Social Worker Hayley Weel August 5, 2022
TDHS Monthly vlog No. 24 August 2022 August 4, 2022
COVID-19 Update from Timboon and District Healthcare Service | 2 August 2022 August 2, 2022

Contact Us

21 Hospital Road Timboon

Ph: 03 5558 6000

Email: timboon@swarh.vic.gov.au

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Timboon and District Healthcare Service

18 hours ago

As we continue our weekly COVID-19 updates, this week we explore: 𝗔𝗻𝘁𝗶𝘃𝗶𝗿𝗮𝗹 𝗠𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵.- What are antivirals?- Am I eligible for antiviral treatment?- How can I access antivirals?Click through to our website to read more. ... See MoreSee Less

COVID-19 Update from Timboon and District Healthcare Service | 9 August 2022 | TDHS

www.timboonhealthcare.com.au

As we continue our weekly COVID-19 updates, this week we explore: Antiviral Medication for treating COVID-19

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Timboon and District Healthcare Service

5 days ago

Keeping healthy during the colder months can be challenging. There are may things you can focus on when it comes to giving your winter wellness a boost including healthy foods, exercise, giving special attention to any underlying conditions and staying warm. You’ll give yourself a great chance to stay healthy all winter long if you tune into your body and give it the attention it deserves.In this short video, our TDHS social worker Hayley Weel discusses challenges over the cooler winter months and how to seek out assistance.Below are some of the places to go for information and support:Lifeline: 13 11 14 (available 24/7) or chat to a Crisis Supporter online at lifeline.org.au every night.Mensline Australia: 1300 78 99 78 (24hrs)Kids Helpline: 1800 55 1800BeyondBlue: 1300 22 46 36You may also consider contacting us on 5558 6000 to make an appointment with Hayley or you can make an appointment with one of our General Practitioners by contacting our Timboon Clinic on 5558 6088. ... See MoreSee Less

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Timboon and District Healthcare Service

6 days ago

In this month’s video newsletter, our Community Engagement Officer Sabine McKenzie catches up with our Allied Health Manager James MacAuslan. The pair discuss exercise strategies for managing conditions including OCD and anxiety. Also discussed is the role exercise plays in stroke rehabilitation and maintaining good bone density. ... See MoreSee Less

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Timboon and District Healthcare Service

1 week ago

With COVID cases on the rise now is a great time for a reminder of how to keep you and your family safe this winter. For the next month we will be providing weekly tips, updates and reminders on how to protect yourself and our community.This week we explore: detecting and managing COVID-19. ... See MoreSee Less

COVID-19 Update from Timboon and District Healthcare Service | 2 August 2022 | TDHS

www.timboonhealthcare.com.au

With COVID cases on the rise now is a great time for a reminder of how to keep you and your family safe this winter.

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Timboon and District Healthcare Service

1 week ago

When Dr Shashika Jayakody arrived at the Timboon Clinic in early February last year, she admitted to being quite uncertain how long she would be able to stay.A little over a year later ‘Dr Shashi’ can’t believe how much Timboon feels like home and how the community has wrapped its arms around her and her family.The 36-year-old has even found time to complete additional study to help fill a service gap in the community.Dr Shashi is now taking counselling appointments after completing her GP-focused psychological strategies training under the national Better Access Initiative – Supporting Mental Health Care.For further information or to make an appointment please call the Timboon Clinic on 5558 6088. ... See MoreSee Less

Dr Shashika Jayakody | Timboon is home now | TDHS

www.timboonhealthcare.com.au

“I would like to say a huge thank you to the community – the response to me arriving has been very special and really nice. This is home now.”

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Timboon and District Healthcare Service

2 weeks ago

Join a health service that is passionate about delivering person centred care and be rewarded with generous salary packaging options, staff fun days and free onsite parking. Only minutes from the Great Ocean Road, Timboon sits amongst natural bushland and lush pastures with gorgeous surfing spots and beaches nearby. We are currently seeking dedicated people to join our team in the following roles:· Exercise Physiologist· Physiotherapist· Speech Therapist· Associate Nurse Unit ManagerRead more on our website. ... See MoreSee Less

Employment | Timboon and District Healthcare Service

www.timboonhealthcare.com.au

Check out the current employment opportunities available with TDHS. Casual, Part-Time and Full-Time roles available.

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Timboon and District Healthcare Service

2 weeks ago

Keeping healthy during the colder months can be challenging. There are may things you can focus on when it comes to giving your winter wellness a boost including healthy foods, exercise, giving special attention to any underlying conditions and staying warm. You’ll give yourself a great chance to stay healthy all winter long if you tune into your body and give it the attention it deserves.In this short video, our TDHS allied health manager and exercise physiologist James MacAuslan discusses ways to maintain fitness over the cooler winter months.Community members can access both Physiotherapy and Exercise Physiology services through their GP, or they can self-refer by calling reception on 5558 6000. ... See MoreSee Less

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Timboon and District Healthcare Service

2 weeks ago

With COVID cases on the rise now is a great time for a reminder of how to keep you and your family safe this winter. For the next month we will be providing weekly tips, updates and reminders on how to protect yourself and our community.This week we explore: Protecting against COVID-19 including hand hygiene, masks, vaccination and social distancing. ... See MoreSee Less

COVID-19 Update from Timboon and District Healthcare Service | 26 July 2022 | TDHS

www.timboonhealthcare.com.au

This week's COVID-19 Update discusses actions you can take during the pandemic to minimise the impact of COVID-19 in our community.

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Timboon and District Healthcare Service

3 weeks ago

Keeping healthy during the colder months can be challenging. There are may things you can focus on when it comes to giving your winter wellness a boost including healthy foods, exercise, giving special attention to any underlying conditions and staying warm. You'll give yourself a great chance to stay healthy all winter long if you tune into your body and give it the attention it deserves.In this short video, our TDHS dietitian Casey Tesselaar discusses ways to eat healthily during winter, including selecting seasonal produce and stretching your food further with the addition of legumes such as lentils and beans.Our Dietitian helps people understand and make the connection between food and health. We can offer nutrition education and advice in the following areas:-Weight management and body imageGeneral health and wellbeingHigh blood cholesterolDiabetes managementFood intolerancesIrritable bowel symptoms (bloating, diarrhoea, constipation)Emotional and binge eatingPlease contact our Reception on 5558 6000 to check availability, any fees applicable and to book an appointment. ... See MoreSee Less

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Timboon and District Healthcare Service

3 weeks ago

TDHS 2022 Annual Appeal for a fellow called ‘Sim Man’.Thanks to the generous donations received so far, we are one third of the way towards having a much-loved new member – our training mannequin called ‘Sim Man’. We are very grateful for the generous donations to date, we are always exceptionally grateful and proud of our community. Sim Man is a very sophisticated and useful training asset. He simulates the human body and supports clinicians in training and skill development. Attending to a patient in a critical situation (such as a motor vehicle accident or cardiac arrest) puts intense pressure on clinical staff. Instilling our staff with confidence through training supports them to perform at their peak under pressure. To fully fund Mr Sim Man and welcome him into our service, we need further support. Please donate via:1. www.timboonhealthcare.com.au/donate/2. Mail to 21 Hospital Road, Timboon, VIC 32683. In person at the health service reception All donations, no matter the size are graciously accepted. Donations $2 and over are tax deductible. Thank you for working together for a healthy community. ... See MoreSee Less

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Timboon and District Healthcare Service

3 weeks ago

Dennis Rosolin remembers the moment he realised the severity of his accident. It was right after Timboon paramedic Chris Stewart had arrived at the Rosolin’s Glenfyne dairy farm and called the air ambulance. The chopper was to meet them at the Cobden airstrip and take Dennis to the Royal Melbourne Hospital.Dennis kindly spoke with us about his on-farm accident as part of Farm Safety Week.Farm Safety Week 2022 runs from 18th-24th July. This year’s theme is “Recipe for Averting Disaster”.Read the whole story on our website. ... See MoreSee Less

Dennis Rosolin shares his farm accident | Farm Safety Week | TDHS

www.timboonhealthcare.com.au

Dennis Rosolin suffered head and facial injuries in an accident on his Glenfyne dairy farm. He shared his story as part of Farm Safety Week.

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Timboon and District Healthcare Service

4 weeks ago

Trying to decide whether to nurture your desire for a good cup of coffee, a surf, a bike ride through a wooded valley and helping people make a difference in their lives, while also trying to earn a living? Why not have it all? Timboon and District Healthcare Service is located in Timboon, a small town just 17 km north of the 12 Apostles coastline with plenty of choices for a good cup of coffee, exercise and relaxation opportunities, while nurturing your desire for helping others and make a living.You can find out more about your next job by visiting our website as we are currently seeking applications for the following roles:- Practice Nurse- District Nurse- Registered Nurse- Administrative Officer- Social Support Group AssistantInformation about these roles is available on our website. ... See MoreSee Less

Employment | Timboon and District Healthcare Service

www.timboonhealthcare.com.au

Check out the current employment opportunities available with TDHS. Casual, Part-Time and Full-Time roles available.

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Timboon and District Healthcare Service

4 weeks ago

In this month's video newsletter, our Community Engagement Officer Sabine McKenzie catches up with our Diabetes Educator Cheryl Poole. The pair discuss National Diabetes Week as well as risk factors for diabetes and management strategies. ... See MoreSee Less

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Timboon and District Healthcare Service

4 weeks ago

Vin Ayres lost one kidney 17 years ago, so when he was diagnosed with renal cancer last year on his remaining kidney he naturally thought that was going to be his biggest challenge for the next 12 months or so.Unfortunately, in the midst of his cancer treatment, Vin became very ill in February this year and was subsequently diagnosed with Type 1 diabetes.Read Vin's story on our website.---This week is ɴᴀᴛɪᴏɴᴀʟ ᴅɪᴀʙᴇᴛᴇꜱ ᴡᴇᴇᴋ. Around 1.8 million Australians have diabetes. Find out more on our website. ... See MoreSee Less

Vin's double whammy - cancer and diabetes | TDHS

www.timboonhealthcare.com.au

When Vin Ayres was diagnosed with renal cancer last year he thought that would be his biggest challenge, then he was diagnosed with diabetes.

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Timboon and District Healthcare Service

1 month ago

For anyone else a cancer diagnosis might put an end, or at least a pause, on their work as a palliative care volunteer in the community – but not Lesley Togni.In this article from our Winter Quarterly Lesley discusses her myeloma diagnosis and her positive attitude to life.Read the full story on our website. ... See MoreSee Less

Cancer diagnosis no reason to stop living | TDHS

www.timboonhealthcare.com.au

It’s a remarkably upbeat attitude that typifies Lesley Togni’s personality. She’s young at heart, kind in spirit and genuine to the core.

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Timboon and District Healthcare Service

1 month ago

Last Friday and Saturday (1-2 July 2022) TDHS and Timboon Clinic were impacted by a phone outage. This was an outage that impacted the town, and was attributed to an independent contractor causing damage to cabling.Infrastructure was restored on Saturday and now TDHS and Timboon Clinic can be contacted on our regular numbers:Timboon & District Healthcare Service 03 5558 6000Timboon Clinic 03 5558 6088Thank you for your understanding and support. ... See MoreSee Less

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Timboon and District Healthcare Service

1 month ago

Relaxing after work comes with many benefits to both your personal and professional life. Some reasons why it is important to relax after work are;Greater mental health: Finding time to relax after work can help you de-stress and focus on something other than your work-related responsibilities. Taking this time essentially helps you release mental pressure from a long workday.Improved decision-making: Relaxing after a long day at work can provide you with a renewed mindset for the next workday. When you return to work with a rational mind, it is easier to make important decisions.Better physical health: Relaxing can help you alleviate stress and reduce negative thoughts, which can ultimately prevent the possibility of health complications.While there are several ways to unwind after work, it's important to find what works best for you. Once you know what helps you can relax more and schedule time to engage in these activities after work.TDHS wanted to give you an insight on how some of our staff live, work, and play - we're calling it the TDHS Wellness Club. It might give you an idea on finding your own wellness.The second clip of our video series with Cheryl Poole, our Diabetes Educator, who discusses how gardening, sewing and walking her dog help her unwind and refocus. ... See MoreSee Less

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Timboon and District Healthcare Service updated their status.

1 month ago

Our previous communications issues have been resolved and we can be contacted on our regular phone number 03 5558 6000 ... See MoreSee Less

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Timboon and District Healthcare Service

1 month ago

Have you been thinking about trying Tai Chi? This July Timboon and District Healthcare Service provides the perfect opportunity for our community members to see if this gentle form of exercise is the perfect activity for the rest of your life.Our experienced Allied Health Assistant Tracey Heeps will guide you through low-impact, slow-motion exercise – going without pausing – through a series of motions. As you move, you breathe deeply and naturally, focussing your attention on your bodily sensations.Read more on our website: www.timboonhealthcare.com.au/come-and-try-tai-chi-at-timboon-and-district-healthcare-service/ ... See MoreSee Less

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Timboon and District Healthcare Service

1 month ago

📸 Do you love snapping photos and want to share?TDHS is currently (always) seeking photos for publications including our Annual Report and Quality of Care Calendar.We especially love photos which sum up living in and around Timboon and align with our mission 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙛𝙤𝙧 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮.If you would like to share your photos which may be included in these, and other publications, please contact Sabine McKenzie, our friendly community engagement officer on 03 5558 6000 or smckenzie.tdhs@swarh.vic.gov.au ... See MoreSee Less

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Timboon and District Healthcare Service

2 months ago

💙 Most of us know a lot more about MND than we did a few years ago thanks to Neale Daniher’s very public battle, but Mick Hunt unfortunately knows just how brutal the disease is after his brother John lost his life in just 18 short months. We spoke with Mick recently about John’s battle with MND to help mark MND Awareness Week and raise awareness of 'the beast'. ... See MoreSee Less

Mick Hunt reflects on his brother John’s MND diagnosis and passing | TDHS

www.timboonhealthcare.com.au

Most of us know a lot more about MND than we did a few years ago thanks to Neale Daniher’s very public battle, but Mick Hunt unfortunately knows just how brutal the disease is after his brother John...

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Timboon and District Healthcare Service

2 months ago

Do you enjoy looking after others and making a difference? Would you like local job security in the Health and Community sector? Timboon and District Healthcare Service is now partnering with Alpine Institute to offer local training and education.- Learn locally so that all your learning needs can be met in one place.- Get work ready by learning within a health and community work environment, ensuring your learning is conducted in a practical hands on setting.- Learn in a supportive environment, working together to monitor your progress, and provide you with additional support if you need it.Read more: www.alpineinstitute.vic.edu.au/rural-learning-hubs ... See MoreSee Less

Home - Timboon and District Healthcare Service

www.timboonhealthcare.com.au

Timboon and District Healthcare Service (TDHS) is a multipurpose service providing a range of health services to the Timboon and surrounding areas.

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Timboon and District Healthcare Service

2 months ago

Timboon and District Healthcare Service is a lifeline for people in your community.Will you please donate today to help train and equip our wonderful staff?We need your help to buy much-needed educational equipment so that our staff can keep up-to-date with the latest techniques and continue providing the best possible care.You may be wondering how your donation will make a difference? This time last year, kind people like you chipped in and were able to cover the cost of a new bus. That bus has been purchased and will be on the road, in a couple of months, helping the community stay connected.This year, training equipment for our staff is a pressing need. By contributing to its purchase, you can help TDHS continue to deliver high quality care.Your donation today could help people that you know or love.Read more, and donate, on our website. www.timboonhealthcare.com.au/2022-annual-appeal/ ... See MoreSee Less

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Timboon and District Healthcare Service

2 months ago

𝗡𝗼 𝗲𝘅𝗰𝘂𝘀𝗲 𝗳𝗼𝗿 𝗲𝗹𝗱𝗲𝗿 𝗮𝗯𝘂𝘀𝗲The United Nations marks today, 15th June, to annually recognise World Elder Abuse Awareness internationally, but it is an issue of importance every single day and time of the year.“At our youngest, we’re most pure.At oldest most experienced.But at we’re the softest of heart.Maybe that’s why those ages get along the most.It’s somewhere in the middle we lose ourselves.”- Muniba MazariTo emphasise the valuable and vital role older members play in our immediate family and the broader community, we’ve asked our staff to remind us of this, by describing in one word what an elderly person means to them, which you can view in our video below. Silence is the greatest ally of elder abuse and we, as a community, have the responsibility to look out for the older and vulnerable members amongst us.Please join TDHS in spreading the word to let others know that there is no excuse for elder abuse. Let’s be strong together and stand up against elder abuse.If you or someone you know is experiencing any form of elder abuse, you can discuss these concerns with a trusted family member, GP or physician.For further information and for independent advice, please call:- Senior Rights Victoria helpline on 1300 368 821- National Disability Abuse and Neglect Hotline on 1800 880 052- 1800 RESPECT on 1800 737 732- 1800 ELDERHELP on 1800 353 374- Safe Steps on 1800 015 188If you are concerned for your immediate safety or that of someone else, please contact the police in your state or territory or call Triple Zero (000) for emergency services.Read more on our website at www.timboonhealthcare.com.au/elder-abuse-awareness-day-15-june/ ... See MoreSee Less

Elder Abuse Awareness Day | 15 June

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World Elder Abuse Awareness Day (WEAAD) is commemorated each year on 15 June to highlight one of the worst manifestations of ageism and inequality in our soc...

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Timboon and District Healthcare Service

2 months ago

World Elder Abuse Awareness Day (WEAAD) is commemorated each year on 15 June to highlight one of the worst manifestations of ageism and inequality in our society, elder abuse.Elder abuse is any act, or failure to act, which causes harm or distress to an older person and is carried out by someone they know and trust, such as a family member or friend.The abuse may be:PhysicalSocialFinancialPsychologicalSexual andcan include mistreatment and neglect.The World Health Organization (WHO) describes elder abuse as a violation of human rights that can include abuse and serious loss of dignity and respect.In many parts of the world elder abuse occurs with little recognition or response.It is a global social issue which affects the health, well-being, independence and human rights of millions of older people around the world, and an issue which deserves the attention of all in the community.If you or someone you know is experiencing any form of elder abuse, you can discuss these concerns with a trusted family member, GP or physician.For further information and for independent advice, please call:Senior Rights Victoria helpline on 1300 368 821National Disability Abuse and Neglect Hotline on 1800 880 0521800 RESPECT on 1800 737 7321800 ELDERHELP on 1800 353 374Safe Steps on 1800 015 188If you are concerned for your immediate safety or that of someone else, please contact the police in your state or territory or call Triple Zero (000) for emergency services.Read more on our website: www.timboonhealthcare.com.au/elder-abuse-awareness-day-15-june/ ... See MoreSee Less

Elder Abuse Awareness Day | 15 June

www.timboonhealthcare.com.au

World Elder Abuse Awareness Day (WEAAD) is commemorated each year on 15 June to highlight one of the worst manifestations of ageism and inequality in our society, elder abuse.

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