Gut Health and Fermented Foods | Timboon and District Healthcare Service
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Gut Health

Gut Health and Fermented Foods

Gut Health and Fermented Foods

Tuesday 27 November 2018, 7.30pm

Grassroots Deli Cafe, Port Campbell

Presented by Diana D’Auria (Dietitian and Food Enthusiast)

 

This presentation is for you if you:

  • Have gut-related issues or food intolerances
  • Suffer with anxiety/depression
  • Have diabetes or any other chronic disease
  • Just happen to be curious about this topic
  • Want to know more about fermented foods

Topics include:

  • The microbiome
  • The gut/brain connection
  • How gut health is linked to disease & immunity
  • How what we eat directly influences our   microbiome
  • Fermented foods – a practical demonstration of sauerkraut, water & milk kefir

 

Venue: Grassroots Deli Cafe 28 Lord Street Port Campbell

Date: Tuesday 27 November 2018, 7.30pm

Cost: $10

RSVP: 5558 6043 or 5558 6000 (bookings essential)

Nibbles provided. Coffee & drinks available at Grassroots Deli Cafe.

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